50% Off Joining Fee (save over $100!)

Free Group Fitness Class Pass

FitRock Gym Richmond Gym

Gym Richmond

246 Church St.
Richmond, 3121

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On Friday 03 September,
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Parking spaces: 200 (2hr parking)

Business Hours
Monday	06:00am-09:00pm
Tuesday	06:00am-09:00pm
Wednesday	06:00am-09:00pm
Thursday	06:00am-09:00pm
Friday	06:00am-08:00pm
Saturday	08:00am-02:00pm
Sunday	09:00am-02:00pm
Public Holidays	09:00am-01:00pm
Christmas	n/a

End of Year Closing Dates: Good Friday / Easter Sunday / Boxing Day / New Years Day
Casual Access: $22 – Peak time entry $18 – Student/concession (All times) $18 – Off Peak

Why FitRock Gym Richmond?

Welcome to FITROCK Richmond Gym

FITROCK gym has a simple vision: We aim to improve your strength and well-being.

FITROCK was established in 2005 to provide fitness, sport, recreation and leisure services to the Richmond community. We aim to improve our members’ strength and wellbeing to give greater quality of life, whatever their capacity. We specialise in providing exercise options and consultancy with our fully serviced Richmond gym, our team of Richmond personal training and our extensive and fun range of group exercises and wellness classes including Zumba, Les Mills and Pilates. We achieve this with affordable prices and “no contract” options for membership.

Come and let FITROCK improve your Health, Strength and Well-being.

Gym Membership Details

FITROCK Richmond memberships are fully inclusive and entitle you to the following benefits:

• Enthusiastic, caring and knowledgeable staff to provide all members with full support and encouragement;

• Personalised attention with ongoing assessment and programs;

• Unlimited use of our quality-state-of-the-art exercise equipment in a spacious, clean and friendly environment;

• A huge variety of free weights, cardio and pin loaded equipment;

• A selective range of group fitness and wellness classes including Les Mills programs, spin, boxer-fit, dance and yoga classes.

Friendly, enthusiastic, caring and qualified staff to deliver individualised programs
• 1300 square metres of space for a great range of exercise options

• Personal Training with Friendly, Experienced and enthusiastic trainers

+ SENIORS MEMBERSHIP PACKAGE +
Includes all Fitness consultations and Training programs.
Can be taken out as a Direct Debit or Upfront payment
Must have a seniors card or pensioner card

+ YOUTH MEMBERSHIP PACKAGE +
Improve your strength! Improve your Well Being! Improve your Self Esteem!
Youth membership (12 – 16 years inclusive)

+ CORPORATE MEMBERSHIP & WELL-BEING PACKAGES +

Please call Joe for more information.

Rules

- Appropriate clothing. Runners, gym clothes. NO Jeans.
- Bring a sweat towel.
- Be courteous to members.
- Tell us when you have a problem.
- Juniors must do assessment and programs.

FitRock Gym Richmond Health Club Main Facilities

Click on a room/facility to see photos and descriptions

Gym Area

Cardio Area/Theatre

Free-Weights Area

Aerobics Studio

Cycle Studio

Abs & Stretch Area

Assessment Room

Exclusive Change Rooms

Heart Program

Massage Therapist

Reception

Gym Area (4 Photos)

Our boutique style workout area provides members with all the facilities of a bigger gym. Our Richmond gym provides members with quality state of the art Life fitness equipment to help you to lose weight, improve your fitness strength training and increase your well being. Our team of Richmond personal trainers will assist you with your weight management and diet plan needs.

Our serene and peaceful atmosphere includes art from local painter Sandra Odea.

A fully equipped Richmond gym with state of the art Life Fitness equipment.

A spacious and intimate Richmond gym perfect if you want to get away from the busy crowds.

Improve your fitness strength training with our easy to use pin-loading machines.

FitRock Gym Richmond Fitness Centre Sports Facilities

Click on a room/facility to see more details & costs
Boxing Area

Boxing Area (2 Photos)

Description

Hours

Go a few rounds with our heavy boxing bag. Or join a group class for an intense Richmond boxing class. Or if you really want to perfect that jab, try a personalised session one of our team of Richmond personal trainers.

Same as gym


Casual Costs		Member Costs
Court Hire	Equipment Hire	Court Hire	Equipment Hire
None	None	None	None

FitRock Gym Richmond Gym Boxing Heavy punching bag available for

Heavy punching bag available for all members.

FitRock Gym Richmond Gym Boxing As our experienced Richmond

As our experienced Richmond personal trainers about Boxing training.

FitRock Gym Richmond Group Fitness Classes

Click on a class name to see photos and descriptions

Body Pump

Boxer-Fit

Pilates

Spin

Step

Zumba

Body Pump

Description
The most successful group fitness program in history, BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for and fast! Every three months, Les Mills releases a new BODYPUMP™ class with fresh choreography and music.

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	6:00-7:00pm Tba (Everyone)		6:00-7:00pm Tba (Everyone)		10:30-11:30am Sue (Everyone)

FitRock Gym Richmond Other Services

Bike Racks	Hair Dryers	Massage*	Public Transport Close-by (max 10min walk)
Drinking Fountain	Hair Straighteners	Myotherapy*	Shower Area
Fitness Assessment / Re-assessment	Les Mills Classes	Nutrition Program*	Towel Service*
Free Parking

*Item costs extra (not included in membership)

FitRock Gym Richmond Personal Trainers
Access to personal trainers requires membership? No
Sue Specialising In: -Circuit Training -Corporate Programs -Kids Fitness Programs -Small Group Training -Tone & Shape Programs -Weight-Loss Programs ... Personal Trainer Profile

FitRock Gym Richmond Special Offers & Free Passes

http://www.localfitness.com.au/vouchers/168

	50% Off Joining Fee (save over $100!) Simply present this voucher to receive 50% off the joining fee.... more
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http://www.localfitness.com.au/vouchers/169

	Free Group Fitness Class Pass Simply present this voucher to try one of our great group fitness classes! Valid for 1 week from download date. Only can be redeemed once per person.... more
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