1 Free Workout Pass

1 Free Fitness Class

Fitness Shack - Cranbourne

Gym Cranbourne

11/21 High St
Cranbourne, 3977

Ph: View Phone Number

Parking spaces: 60

Business Hours
Monday	06:00am-09:00pm
Tuesday	06:00am-09:00pm
Wednesday	06:00am-09:00pm
Thursday	06:00am-09:00pm
Friday	06:00am-08:30pm
Saturday	08:00am-05:00pm
Sunday	09:00am-01:00pm
Public Holidays	n/a
Christmas	n/a

Casual Access: $12

Why Fitness Shack?

We welcome you to the Fitness Shack!

The Fitness Shack has been serving the Cranbourne area for more than 6 years providing the community with a real gym for real people in a relaxed and friendly atmosphere that is affordable.

As an owner operated fitness facility, we listen to your suggestions and make sure your gym experience is fun and enjoyable. Being a smaller gym without all the management levels, we can focus on individuality and first class customer service.

Although smaller in appearance, we are not short in facilities and services offering more than 30 exciting group fitness classes, including boxing classes, each week with a mixed and ladies only area. We also cater for busy parents offering a fully supervised creche assuring your children's experience is a positive one with stimulating activities and special events.

We really want to emphasise a community environment, where we provide a weight loss club who regularly meet to support and help all participants to guarantee to lose weight.

We also support you with our friendly and caring staff who are fully qualified and dedicated in helping you achieve your goals. So don't just be another number. Come to the Fitness Shack where we invite you to get to know us while we get to know you, and where everybody knows your name.

Membership Details

At the Fitness Shack we cater for personal care for you.

We don't make things difficult for you with joining fees or setup fees.

We give you flexibility by offering short-term or long-term memberships, starting from $11.00 per week.

When you join our exclusive club we will create a personalised program for you.

We don't just sign you up and leave you, but offer unlimited regular fitness assessments and program updates at no cost to you. This is with a qualified fitness instructor which in turn guarantees results for you.

So we welcome you to experience our facilities before you join with a complimentary workout with one of our vouchers below.

Rules

- Always bring a sweat towel.
- Be considerate of others.

Fitness Shack Cranbourne Health Club Main Facilities

Click on a room/facility to see photos and descriptions

Main Gym Area

Cardio Area/Theatre

Free-Weights Area

Aerobics Studio

Cycle Studio

Ladies-Only Area

Members Lounge

Child-Care Area

Abs & Stretch Area

Reception

Assessment Room

Health Shop

Main Gym Area (6 Photos)

Our spacious gym floor offers a wide selection of pin loading and plate loading machines for every muscle and body part. A popular multi-purpose machine is the cable cross over machine. Our facility is equipped with two of these to avoid the waiting times you'll find at bigger gyms.

Fitness Shack Cranbourne Gym Our spacious main workout floor caters

Our spacious main workout floor caters for all your fitness needs.

All your favourite smith machines and plate loading equipment are part of our facility.

Fitness Shack Junction Village Gym 2 cable crossover machines reduce

2 cable crossover machines reduce waiting times.

Plenty of benches and pin loading machines.

Fitness Shack Cranbourne Fitness Club Sports Facilities

Click on a room/facility to see more details & costs
Boxing Area/Facilities

Boxing Area/Facilities (2 Photos)

Description

Hours

We are fully equipped with a range of boxing equipment from heavy bags, floor to ceiling balls and speed balls. You are welcome to use this equipment at your convenience when no classes are running. If you want an invigorating boxing circuit, try one of our boxing classes. See timetable below.

Same as gym.


Casual Costs		Member Costs
Court Hire	Equipment Hire	Court Hire	Equipment Hire
none	none	none	none

Fitness Shack Cranbourne Gym Boxing Come join in and box with some

Come join in and box with some of the regulars.

Fitness Shack Cranbourne Gym Boxing Area/Facilities

Fitness Shack Cranbourne Group Fitness Classes

Click on a class name to see photos and descriptions

Body Balance

Body Pump

1/2 hour Abs

Body Blitz

Boxing Circuit

Cycle

Fatburn Circuit

Fatburner

Fitball

Light Pace Rebounder

Pilates

Sculpt and Tone

Step

Tai-bo

Yoga

Body Balance

Description
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Non-Member Costs
$12 per class

Timetable

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		7:30-8:30pm Debbie (Everyone)			10:30-11:30am Simone (Everyone)

Fitness Shack Cranbourne Other Services

Bike Racks	Free Parking	Les Mills Classes	Public Transport Close-by (max 10min walk)*
Change Rooms	Hair Dryers	Massage*	Shower Area
Creche / Child-care*	Health Shop*	Microwave	Tea Room
Drinking Fountain	Kitchen Facility Access	Physiotherapy/Sports Therapy*	Towel Service*
Fitness Assessment / Re-assessment

*Item costs extra (not included in membership)

Fitness Shack Cranbourne Special Offers & Free Passes

http://www.localfitness.com.au/vouchers/146

	1 Free Workout Pass We pride ourselves on providing a great fitness experience for you. Have a complementary workout on us to try our facilities before joining our exclusive club.... more
	Download Voucher!

http://www.localfitness.com.au/vouchers/147

	1 Free Fitness Class With over 30 fitness classes running each week, you are sure to find something that suits you. Come and experience one of our fitness classes for FREE!... more
	Download Voucher!