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FREE 3 Day Trial Pass
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FREE 3 Day Group Fitness Class Pass
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| Business Hours |
| Monday | 06:00am-10:00pm | | Tuesday | 06:00am-10:00pm | | Wednesday | 06:00am-10:00pm | | Thursday | 06:00am-09:00pm | | Friday | 06:00am-09:00pm | | Saturday | 08:00am-06:00pm | | Sunday | 09:00am-06:00pm |
| Public Holidays | n/a |
| Christmas | n/a |
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End of Year Closing Dates:
Christmas Day, New Years Day, Good Friday. Please call in for all other Public Holiday times.
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Casual Access: Yes
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Why Fitness First Glen Waverley?
At the Fitness First gym Glen Waverley, we're thrilled to say that more people reach their health and fitness goals with Fitness First than at any other health club.
Why choose Fitness First Glen Waverley? With over 1 million members worldwide, Fitness First helps thousands of people change their lives every day. Our Glen Waverley gym is conveniently located right next to the Syndal station on the Glen Waverley train line. Fitness First Glen Waverley was one of the first Fitness First clubs launched in 2003 to support the South Eastern communities of Melbourne with fantastic fitness services.
Our Fantastic signature facilities, programs and services include:
- Access to over 90 clubs Australia-wide
- State-of-the-art gym equipment
- Cardio Theatre Exercise Entertainment
- Group Fitness Classes including Les Mills, Yoga and Pilates
- Child-minding services (Playzone)
- Cosmic Cycle Studios
- One on One Personal Training
- Outdoor training programs (Sky's the Limit)
- FFIT Teens, schools and holiday programs
- Industry Leading programmes: RESULTSFIRST, BASICSFIRST, Team training sessions
- Relaxation Zones - Steam, Sauna
- Exclusive change rooms, secure lockers, hair dryers, ironing boards
- On-site Fitness First Shop with the latest range of products
- Fitness First Express Training (30 mins)
- On-site Physiotherapy, Dietitian, Massage with Recover Sports Medicine
- FIRSTCLUB offering FREE access to exclusive partner offers
- ...and so much more!
At Fitness First gym Glen Waverley we recognise that everybody is different. We each have individual needs and make different choices to suit our ever-changing lives. There really is no right or wrong ... being different has its benefits. That is why Fitness First provides flexible programs, facilities and services to ensure ALL our members get the most out of their membership.
Fitness First - Making the world a FITTER place
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Gym Membership Details
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The Fitness First Glen Waverley gym offers members the best fitness experience at great value for money, something our members love.
We've developed a great range of Fitness First membership types to cater for your individual needs.
The following Fitness First memberships include:
- Access to all Fitness First clubs in Australia
- Limited use of Fitness First clubs worldwide.
Membership Types
- Passport
- Platinum: *includes exclusive access to Platinum clubs.
- Platinum Plus: *complimentary towel hire & program reviews.
- Black Label: *includes exclusive access to Black Label facilities.
*signature exclusive feature.
We also provide flexible memberships including Home club only, regional passport, off-peak, concession and pay-as-you-go options.
From the moment you join, you're part of Fitness First - a brilliant experience that's much more than access to a gym. You will also:
- Be looked after by our encouraging and supportive team
- Be inspired by our expert Glen Waverley Personal Trainers
- Benefit from our industry-leading fitness programmes
- Have access to exclusive partner offerings through FIRSTCLUB
Don't just take our word for it: you can try Fitness First Glen Waverley yourself today, FREE with our trial pass.
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Rules
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- Please be ready to show your access card on each visit
- Please use lockers to store your belongings
- Please bring a towel and water bottle for your own comfort
- Please wear suitable fitness clothing and closed sport shoes
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Click on a room/facility to see photos and descriptions
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Fitness Services (16 Photos)
Put Fitness First...and the rest comes easy!
The Fitness First Glen Waverley gym is conveniently located next to Syndal station attracting members from all over the East and South East. Starting your journey with the world's largest health and fitness group gives you so many programs, facilities and services. Our signature features include, Cosmic spin cycle, Cardio Theatre Exercise Entertainment, Industry Leading programmes such as RESULTSFIRST and BASICSFIRST, a wide selection of group fitness classes including Glen Waverley Yoga, Glen Waverley Pilates and Les Mills, on-site Fitness First shop, on-site physiotherapy, nutritionist, massage, Playzone Child Minding and personal training and so much more.
See below and take a visual tour through the fantastic Glen Waverley gym facilities to give you an insight into what we're all about. When you are ready, you can experience Fitness First Glen Waverley first-hand with our complimentary FREE trial pass below.
Welcome to the spacious Fitness First Glen Waverley gym.
Our Glen Waverley gym offers a full range of cable loading machines.
An extensive range of dumbbell and barbell equipment in Glen Waverley.
State of the art equipment from TechnoGym at Fitness First Glen Waverley.
The signature cardio theatre exercise entertainment setup.
Choose your Fitness First Glen Waverley cardio weapon: including treadmills and cycle bikes.
At Fitness First Glen Waverley, our supportive team can guide you through your cardio workout.
Enjoy a world of entertainment through Fitness First cardio.
ResultsFirst can focus on women's fitness and strength training.
Guided strength training sessions with our BASICStrength programs.
Join our many gym floor programs with qualified Glen Waverley gym staff.
Enjoy the BASICSFirst program with qualified Glen Waverley gym instructors.
Our dedicated abs and stretch area in our Glen Waverley gym.
Our signiture Cosmic spin cycle at Fitness First Glen Waverley.
Group Fitness classes such as Les Mills BodyPUMP are a fun way to build strength.
Convenient Playzone Child Minding at Fitness First Glen Waverley.
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Click on a class name to see photos and descriptions
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Body Attack
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Description
BODYATTACK(TM) is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor!
Every three months, Les Mills releases a new BODYATTACK(TM) class with fresh choreography and music.
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| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
6:30-7:30pm
Tba
(Everyone)
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6:30-7:30pm
Tba
(Everyone)
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6:30-7:30pm
Tba
(Everyone)
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8:30-9:30am
Tba
(Everyone)
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Fitness First Glen Waverley Other Services
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Air-Conditioning
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Free Parking
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Lockers
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Physiotherapy/Sports Therapy
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Change Rooms
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Hair Dryers
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Massage
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Public Transport Close-by
(max 10min walk)
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Child-Minding
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Health Shop
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Nutrition Program
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Shower Area
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Disabled Toilets
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Kids Fitness
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Nutritionist
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Solarium
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Drinking Fountain
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Les Mills Classes
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Pay TV
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Towel Service
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Fitness First Glen Waverley Special Offers & Free Passes
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FREE 3 Day Trial Pass
Simply present this voucher to receive a FREE 3 Day Trial Pass to Fitness First Glen Waverley, including access to our exciting range of group fitness classes such as Yoga,...
more
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FREE 3 Day Group Fitness Class Pass
Simply fill in your details to download a FREE 3-day pass to trial any of our great group fitness classes!...
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