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80% off - Just $29 for 4 weeks Unlimited Gym, Cardio, Group Classes inc. Zumba, Yoga, Pilates, Cycle + Personal Training + Food Coaching
Hurry! This Fernwood Fitness deal may end at any time.
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Free 14 Day Membership
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FREE Aqua Exercise Class
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| Business Hours |
| Monday | 06:00am-09:00pm | | Tuesday | 06:00am-09:00pm | | Wednesday | 06:00am-09:00pm | | Thursday | 06:00am-09:00pm | | Friday | 06:00am-08:00pm | | Saturday | 08:00am-04:00pm | | Sunday | 08:00am-02:00pm |
| Public Holidays | 08:00am-01:00pm |
| Christmas | n/a |
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End of Year Closing Dates:
Good Friday, Easter Sunday, Christmas Day, Boxing Day
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Casual Access: Yes
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Why Fernwood Fitness Chirnside Park?
Conveniently located in the Chirnside Park Homemaker Centre, Fernwood Fitness Chirnside Park has been servicing the local community since 2005 ‘empowering women to shine’. The supportive and caring health club environment is run by a passionate management team who have created a comfortable sanctuary for women to workout.
It’s no wonder our members tell us they look forward to coming to the club! Our Chirnside Park women's gym offers a great range of services including:
- Exceptional Fernwood Chirnside Park Personal Training (FPT)
- The latest easy to use Nautilus equipment
- Individualised television screens on all cardio equipment
- On-site nutritionist and massage therapists
- Slimplicity Weight-loss Centre
- Convenient Creche services
- Over 50 energetic group fitness classes per week including Yoga, Pilates, dance and our running club.
The Fernwood experience goes beyond your regular gym, with a team of empowering women dedicated to ensuring you reach your goals. We compliment your workout with morning breakfast, refreshing cool and hot face towels, complimentary beauty and toiletries and Simplicity nutritional coaching in the convenience of our Chirnside Park health club environment.
Since our beginning, Fernwood Fitness have become synonymous with Australian women's health and fitness and at Fernwood Chirnside Park gym we will continue to offer assistance and advice to keep women motivated towards achieving their health and fitness goals.
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Click on a room/facility to see photos and descriptions
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Fitness Services (12 Photos)
"To empower women to shine."
For women looking to get fit and lose weight, Fernwood Chirnside Park has a complete and healthy solution. With a scientifically developed weight-loss program, superior equipment, group fitness classes, personal training, innovative fitness programs, qualified staff and personal trainers, there’s no better value for money than Fernwood. Don’t be fooled by lesser imitations.
Fernwood Chirnside Park are the experts in weight-loss, motivation and exercise for women.
To become the new you, take the next step and download a pass below to discover the Fernwood difference.
Member Motivators are always on the floor to help you at Fernwood Chirnside Park women's gym.
We have the right equipment to help with women's weightloss.
Fernwood Chirnside women's gym strength training programs allow you to progress.
Fernwood Chirnside Park fitness strength training workouts are effective and results driven.
A comfortable Chirnside Park ladies gym cardio environment for women.
Fernwood Chirnside Park provides a fun, friendly and female-only environment.
Fernwood personal training helps you with cardio and weight management.
Vary your workout with our HUGE range of the latest Technogym cardio.
Vary your women's fitness program with Chirnside boxing training.
Experience qualified exercise advice by our team at Fernwood Chirnside Park.
Combine weight management with a balanced diet plan with Slimplicity.
Our women's gym provides energetic Chirnside Park spin classes.
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Click on a room/facility to see more details & costs
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Boxing Area (2 Photos)
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Description
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Hours
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"To provide variety, the key to staying motivated and getting results."
There’s a reason why Fernwood Fitness Chirnsie Park offers women a wide variety of workouts and exercise options – and that reason is you!
We understand that doing the same thing over and over again is monotonous – and long term won’t give you the results you want. Whether it is weight-loss or fitness, Fernwood’s range of exercise options offer something for every woman.
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| Casual Costs |
Member Costs |
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Court Hire
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Equipment Hire
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Court Hire
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Equipment Hire
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Punch and kick your way to fitness at Ferwood Chirnside Park.
Enjoy cardio boxing with Chirnside Park personal training.
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Click on a class name to see photos and descriptions
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Body Balance
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Description
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
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| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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11:30-12:30pm
Tba
(Everyone)
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7:30-8:30pm
Tba
(Everyone)
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Fernwood Fitness Chirnside Park Other Services
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Air-Conditioning
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Fitness Assessment / Re-assessment
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Lockers
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Pay TV
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Beauty/Makeup
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Free Parking
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Massage
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Public Transport Close-by
(max 10min walk)
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Change Rooms
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Hair Dryers
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Member Breakfast
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Shower Area
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Creche / Child-care
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Health Shop
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Microwave
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Tea Room
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Disabled Toilets
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Kitchen Facility Access
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Nutrition Program
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Towel Service
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Drinking Fountain
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Les Mills Classes
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Nutritionist
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Weight-loss Program
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Fernwood Fitness Chirnside Park Personal Trainers
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| Access to personal trainers requires membership?
Yes
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Dee
Specialising In:
-Cardio Boxing
-Cross-Training
-Fitball / Core Stability
-Ladies-only Programs
-Obese/Very Overweight People
-Small Group Training
-Tone & Shape Programs
-Weight-Loss Programs
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Personal Trainer Profile
Georgia
Specialising In:
-Back-Pain
-Bootcamps & Short-period Programs
-Fitball / Core Stability
-Ladies-only Programs
-Rehabilitation Programs
-Weight-Loss Programs
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Personal Trainer Profile
Kate
Specialising In:
-Bootcamps & Short-period Programs
-Elderly Programs
-Kids Fitness Programs
-Mums & Babies
-Obese/Very Overweight People
-Small Group Training
-Weight-Loss Programs
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Personal Trainer Profile
Mary
Specialising In:
-Elderly Programs
-Fitball / Core Stability
-Ladies-only Programs
-Strength & Conditioning
-Weight-Loss Programs
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Personal Trainer Profile
Sue
Specialising In:
-Cardio Boxing
-Circuit Training
-Ladies-only Programs
-Nutrition
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
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Personal Trainer Profile
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Ladies Gym Membership Details
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Fernwood Fitness Chirnside Park offers a complete and healthy solution that supports all women.
As part of your membership induction, you will receive:
- A membership starter pack
- A complimentary Fernwood Chirnside personal training session
- A complimentary 'Slimplicty' appointment with a qualified nutritionist
- An equipment show-through
- A program orientation
- Complimentary program updates at any time
- Non-attendance checks to make sure you're achieving your goals
- Birthday and get-well-soon cards
- Our complimentary Fernwood member magazine and club newsletters
At Fernwood Fitness Chirnside Park, you'll feel fabulous about being part of the Fernwood community!
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Rules
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Starting your workout is simple:
- Remember to wear your gym gear to your club induction
- A good pair of workout shoes and a supportive bra are your most essential items
- You don’t have to bother with flashy gym gear, just make sure you are comfortable
- Bring a hand towel and water bottle
- If you are using the cardio equipment, bring along some headphones to listen to the music
- Start out slowly and give yourself plenty of recovery time
- Tell the staff of any injuries or concerns
- Try out different equipment and classes in your first couple of weeks to see what you enjoy
- Pick some short-term goals to keep you motivated
- Be patient. Every time you come to the club, you will be making progress
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Fernwood Fitness Chirnside Park Special Offers & Free Passes
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Free 14 Day Membership
Simply present this pass at Fernwood Chirnside Park to receive a Free 14 Day Membership with Personal Training session & Weight Loss consultation....
more
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FREE Aqua Exercise Class
Simply present this voucher and receive 1 Free Aqua Exercise Class pass at Fernwood Chirnside Park!...
more
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