Fenix Fitness Clubs Karingal

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Fenix Fitness Clubs - Karingal

 Gym Karingal
Fenix Fitness Clubs Karingal Logo Fenix Fitness Clubs 197 Karingal Drive Karingal
197 Karingal Drive
Karingal, 3199
Ph: View Phone Number
www.fenixfitness.com.au
Parking spaces: 100+
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Fitness Australia Fitness Victoria Nautilus Les Mills Maxim Fitness StairMaster Schwinn Fitness 
Business Hours
Monday 06:00am-09:30pm
Tuesday 06:00am-09:30pm
Wednesday 06:00am-09:30pm
Thursday 06:00am-09:30pm
Friday 06:00am-08:30pm
Saturday 08:00am-05:00pm
Sunday 09:00am-05:00pm
Public Holidays 09:00am-05:00pm
Christmas n/a


End of Year Closing Dates:
 Christmas Day, New Years Day, Boxing Day. Open all other days!

Casual Access: Yes

Why Fenix Fitness Clubs?
Fenix Fitness has been servicing Karingal for more than 2 years and offers members a huge variety of fitness options, including
-More than 100 free parking spaces!
-More than 50 group fitness classes each week, including Les Mills, thump boxing, yoga and pilates
-Pregnancy Classes
-30 minutes express workouts
-Child-Minding
-Huge range of Personal Training programs, including Look Great Nude specifically designed for women
-Access to some of the best personal trainers around, specialising in all areas of health & fitness
-No wait times! Our Karingal gym has a huge range of machines and free-weights, including the Nautilus Xplod Range
-An extensive range of cardio and strength training equipment including the brand new Nautilus TreadClimber
-Conveniently located near public transport
-KidzFit Kids Fitness Programme + Holiday Programmes
-ProTeen Fitness programme focussing on teenagers (Year 9-12 students)

Membership Details
With each new membership, Fenix Fitness Karingal members enjoy the following benefits
-FREE lockers, bag & towel
-FREE KidzFit programme
-Full fitness & health assessment programme (KickStart), which includes unlimited ongoing re-assessments FREE of charge + 3x30minute Personal Training Sessions
-Nutrition and performance seminars at no cost (run fortnightly)
-Our knowledgeable personal trainers are always on the gym floor ready to answer any of your questions
-A new life & a new body!
Rules
-Please bring a sweat towel and drink bottle
-Please wear appropriate workout attire, no jeans or thongs
-Be courteous to other members

Fenix Fitness Clubs Karingal Health Club Main Facilities

Click on a room/facility to see photos and descriptions
Main Gym Area (8 Photos)
With natural lighting and a greenhouse feel, the Fenix Fitness Karingal gym workout area is an open space floor comprising a huge selection of pin loading machines, plate loading machines and the Nautilus Express Way. There are always staff on hand ready to assist you with all your fitness goals.

Fenix Fitness Clubs Karingal Gym Our huge Karingal gym floor houses the

Our huge Karingal gym floor houses the Nautilus Express way and so many machines you will never have to wait again!

Fenix Fitness Clubs Karingal Gym Our Karingal gym floor staff can show

Our Karingal gym floor staff can show you how to use gym machines.

Fenix Fitness Clubs Frankston North Gym Green, lushious views courtesy of local

Green, lushious views courtesy of local Karingal plant and tree life.

Fenix Fitness Clubs Langwarrin Gym We have machines catering for everyone

We have machines catering for everyone from beginners to heavy duty seasoned athletes.

Fenix Fitness Clubs Baxter Gym Natural lighting comes in from the

Natural lighting comes in from the Karingal precinct.

Fenix Fitness Clubs Karingal Gym Try our KICKSTART pesonal training

Try our KICKSTART pesonal training program to launch you into fitness.

Fenix Fitness Clubs Karingal Gym Fenix Fitness Karingal gym

Fenix Fitness Karingal gym

Fenix Fitness Clubs Frankston North Gym Our main Karingal gym workout area is

Our main Karingal gym workout area is spacious yet fully equipped.

Fenix Fitness Clubs Karingal Group Fitness Classes

Click on a class name to see photos and descriptions
Body Attack
Description
BODYATTACK(TM) is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Every three months, Les Mills releases a new BODYATTACK(TM) class with fresh choreography and music.
Timetable
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30-7:15pm
Simonne
(Everyone)
9:30-10:15am
Bree
(Everyone)
7:30-8:15pm
Kristy
(Everyone)

Fenix Fitness Clubs Karingal Other Services
Air-Conditioning Fitness Assessment / Re-assessment Les Mills Classes Physiotherapy/Sports Therapy
Bike Racks Free Parking Lockers Public Transport Close-by
(max 10min walk)*
Change Rooms Fresh Fruit/Breakfast Nutrition Program Shower Area
Child-Minding* Hair Dryers Nutritionist Towel Service*
Disabled Toilets Kitchen Facility Access Pay TV Weight-loss Program
Drinking Fountain
*Item costs extra (not included in membership)

Fenix Fitness Clubs Karingal Personal Trainers
Access to personal trainers requires membership? No
Ben
Karingal Personal Trainer Ben
Specialising In:

-Cardio Boxing
-Circuit Training
-Small Group Training
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
...
Personal Trainer Profile

Jarrod
Karingal Personal Trainer Jarrod
Specialising In:

-Cardio Boxing
-Circuit Training
-Kids Fitness Programs
-Rehabilitation Programs
-Stretching / Flexibility
...
Personal Trainer Profile

Marcel
Frankston North Personal Trainer Marcel
Specialising In:

-Bootcamps & Short-period Programs
-Cardio Boxing
-Corporate Programs
-Kids Fitness Programs
-Small Group Training
-Tone & Shape Programs
...
Personal Trainer Profile

Marlie
Langwarrin Personal Trainer Marlie
Specialising In:

-Competitive Bodybuilding
-Endurance Training
-Ladies-only Programs
-Sports-Specific
-Weight-Loss Programs
...
Personal Trainer Profile

Fenix Fitness Clubs Karingal Special Offers & Free Passes
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