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Frankston South Personal Trainer Andrea's Profile

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Personal Trainer Andrea - "Stay stronger, live longer"

Frankston South Personal Trainer Andrea

Meet Andrea

I have worked in the industry for over 30 years and have won both state and national bodybuilding titles. In 2000, I was a part of the Australian Team that competed in the world's "Natural Olympia". The real world knowledge obtained during this competitive era is something that can never be gained from books or watching videos. This knowledge is what separates "real personal trainers" from those that do a few courses and get a personal trainer's certificate. While these courses are necessary, it is having had the personal experience that helps me relate to my clients and what they are going through.

I have also had my own sports nutrition co. for over 10 years. So combining this nutritional knowledge with your specific training programme gives me the confidence to ensure you reach your training goals in the shortest amount of time possible.

There are various personal training packages available so enquire on 9781 4411 or on 0414 492 908 at any time.

Training Style & Influences

My influences come from the success and determination to succeed that I get from the people I train.
Those especially with injuries and those that strive to compete in their chosen sports.

Qualifications

  • Over 30 years experience in fitness industry
  • Martial Arts weaponry Instructor
  • Certificate II in Fitness
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • First Aid Level 2
  • Numerous titles including
  • Victorian and Aust INBA BodyBuilding
  • IFBB VIC Bodybuilding (under 52kg)
  • 2nd Australasian (under 52kg)
  • Represented Australia in 2001 Natural Olympia
  • UK qualified also for above.
This is your ideal Personal Trainer if

  1. You want results and are willing to take your training seriously
  2. You are not wanting to waste money
  3. You want a programme formulated for your personal requirements

Training Session Cost

$45.00 for 60 mins
Works at

Address/Contact Details
1 Golf Links Rd
Frankston South, 3199
Ph: View Phone Number
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Number of Parking spaces:
80

Get To Know Your Personal Trainer

Personal Profile

Areas of Specialisation

  • Favourite Food:
    Anything
  • Favourite Drink:
    Not filled in
  • Favourite Sport:
    Bodybuilding
  • Favourite Music:
    All types - no heavy rock
  • Favourite Movie:
    Not filled in
  • Likes:
    Genuine people, animals, travel
  • Dislikes:
    Users, cruel people, liars, small spaces
  • Hobbies:
    Painting, dogs, travel, shopping
  • Who Inspires You:
    The older generation
  • Life Philosophy:
    Treat people like you would want your parents treated
  • *Competitive Bodybuilding
  • *Elderly Programs
  • *High Blood Pressure / Diabetics
  • *Nutrition
  • *Obese/Very Overweight People
  • *Pre/Post Menopausal
  • *Rehabilitation Programs
  • *Weight-Loss Programs

  • And in more detail...
    -Bodybuilding / figure, preparation, posing, diet, tanning, advice.
    -Sports nutrition advice and supply.
    -Motivational training.
    -I also specialise in rehabilitation / and will work with your physio / dr to bring you back to pre-injury health whenever possible
    -Pre & Post natal menopausal training
    -General lifestyle coaching
    -Fat loss and general wellbeing

Why I Became a Personal Trainer

I have a passion to help people achieve. I also believe everyone can achieve if they follow the advice I give. When I see a client able to move again after an injury or a client looking great after losing 30kg, I know why I still am in this business after so many years.
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