FREE Personal Training Session

FREE Pilates Session

Energym Health & Fitness - Frankston

Gym Frankston

Energym Health & Fitness 23-25 Overton Rd Frankston

23-25 Overton Rd
Frankston, 3199

Ph: View Phone Number

Parking spaces: 48

Business Hours
Monday	06:00am-09:00pm
Tuesday	09:00am-09:00pm
Wednesday	06:00am-09:00pm
Thursday	09:00am-09:00pm
Friday	06:00am-09:00pm
Saturday	09:00am-04:00pm
Sunday	10:00am-01:00pm
Public Holidays	09:00am-09:00pm
Christmas	n/a

End of Year Closing Dates: Open Public Holidays except Christmas Day, Boxing Day and New Years Day.
Casual Access: Yes

Why Energym Health & Fitness?

Energym Health and Fitness has been owned and operated by Billy and Simone Manne since 1980 and is the longest established gym in Melbourne - same owner/operator since 1980!

Some of our clients have been with us for more than 20 years. & it is easy to see why. At Energym, Health and Fitness is a Lifestyle not just a Business. We truly live the lifestyle. Training and Fitness are our lives and we both train six days per week.

Energym is a family based business where the owners are always close at hand. It is a community friendly business and sponsors many local activities. Our members range from four-year tots to eighty year-olds and everyone in between. From kids Karate to Pilates to personal trainers, we have something for everyone. We have the friendliest atmosphere around!

Membership Details

Energym membership comes with
-2 complimentary Personal Training sessions
-Fitness Assessment
-Nutritional coaching is available to all members, through Simone Manne who holds a Masters Degree in Nutrition
-All members have unlimited access to our wide range of group fitness classes
-Fitness Program updates are also available to all members, every 2 weeks

Membership options include
-Casual
-Monthly
-3 Monthly
-6 Monthly
-12 Monthly
-Direct Debit
-No start-up fees!

Rules

-We place a high value on personal hygiene
-Sweat towel is a must
-Correct footwear must be worn
-Members' Safety is a priority
-Put your weights away when finished with them

Energym Health & Fitness Frankston Health Club Main Facilities

Click on a room/facility to see photos and descriptions

Main Gym Area

Cardio Area/Theatre

Free-Weights Area

Aerobics Studio

Abs & Stretch Area

Reception

Reformer Pilates

Pin-Loaded Weights Area

Main Gym Area (4 Photos)

The main workout room is a fun and friendly area used for training professionals, beginners, to senior citizens and family members. You can find a plentiful selection of equipment that can hit every muscle group using a combination of free-weights, pin-loading and plate-loading machines. The equipment is versatile enough to be used by the general fitness client, and advanced enough to be used by the seasoned bodybuilder.

Energym Health & Fitness Frankston Gym A variety of equipment to meet all your

A variety of equipment to meet all your fitness needs and assure every muscle group is fully worked.

Energym Health & Fitness Frankston Gym We have enough equipment to satisfy

We have enough equipment to satisfy beginners to bodybuilders.

Plenty of pin and plate loading machines means you don't have to wait.

Energym Health & Fitness Frankston North Gym Our instructors can help design a

Our instructors can help design a program that guarantee's weight-loss results.

Energym Health & Fitness Frankston Fitness Club Sports Facilities

Click on a room/facility to see more details & costs
Billy Manne Karate School

Billy Manne Karate School (9 Photos)

Description

Hours

At Energym Health and Fitness, we are lucky enough to have Kyoshi Billy Manne.

Kyoshi Billy is known through out the Martial Arts world as a brillant and inspiring teacher.

Kyoshi is a Seventh Dan Black Belt in the great Australian Style Zen Do Kai.

Billy's whole life has been his Martial Arts career

n/a


Casual Costs		Member Costs
Court Hire	Equipment Hire	Court Hire	Equipment Hire
n/a	n/a	n/a	n/a

Energym Health & Fitness Frankston Gym Billy Manne Karate School

Energym Health & Fitness Karingal Gym Billy Manne Karate School

Energym Health & Fitness Frankston North Gym Billy Manne Karate School

Energym Health & Fitness Langwarrin Gym Billy Manne Karate School

Energym Health & Fitness Frankston Other Services

Bike Racks	Fitness Assessment / Re-assessment	Heavy Weights (dumbells above 60kg)	Public Transport Close-by (max 10min walk)*
Change Rooms	Free Parking	Lockers*	Shower Area
Disabled Toilets	Hair Dryers	Nutrition Program*	Towel Service*
Drinking Fountain	Hair Straighteners	Nutritionist*	Weight-loss Program*

*Item costs extra (not included in membership)

Energym Health & Fitness Frankston Personal Trainers
Access to personal trainers requires membership? No
Belinda Specialising In: -Bootcamps & Short-period Programs -High Blood Pressure / Diabetics -Obese/Very Overweight People -Strength & Conditioning -Weight-Loss Programs ... Personal Trainer Profile Billy Specialising In: -Cardio Boxing -Kickboxing -Martial-Arts -Stretching / Flexibility -Tone & Shape Programs ... Personal Trainer Profile Louise Specialising In: -Corrective Excercise -Pre/Post Pregnancy Programs -Small Group Training -Strength & Conditioning -Tone & Shape Programs -Weight-Loss Programs ... Personal Trainer Profile Marianne Specialising In: -Corrective Excercise -Mums & Babies -Pre/Post Pregnancy Programs -Strength & Conditioning -Tone & Shape Programs ... Personal Trainer Profile Simone Specialising In: -Martial-Arts -Nutrition -Obese/Very Overweight People -Pilates -Pre/Post Menopausal -Weight-Loss Programs ... Personal Trainer Profile

Energym Health & Fitness Frankston Special Offers & Free Passes

http://www.localfitness.com.au/vouchers/115

	FREE Personal Training Session Lack Motivation? Not sure of what to do in the gym? *Need a change in routine? A personal training session may be ... more
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http://www.localfitness.com.au/vouchers/116

	FREE Pilates Session Get your core working like never before! ... more
	Download Voucher!

Energym Health & Fitness - Frankston

Energym Health & Fitness Frankston Health Club Main Facilities

Energym Health & Fitness Frankston Fitness Club Sports Facilities

Energym Health & Fitness Frankston Other Services

Energym Health & Fitness Frankston Personal Trainers

Energym Health & Fitness Frankston Special Offers & Free Passes