Dandenong Personal Trainer Profile | Andrew | Doherty's Gym

Meet Andrew

I competed in athletics during my high-school years and participated in football, soccer and volleyball teams. Following high-school, I was in the Army Reserves for a couple of years. I enjoyed the discipline and fitness aspects during my time at the Army Reserves and shortly after my time there, I decided to become a trainer and got my qualifications (Certificate III & IV in Fitness) to start Personal Training.

Since then, I have been professionally competing as a bodybuilder and working at Doherty’s Gym and I’m loving every minute of it.

Training Style & Influences

I’ve adapted a very disciplined style, coming from an Army background. I also incorporate Boxing principles in my sessions. I always aim to have a unique approach to my sessions and strive to set trends (in terms of training techniques) rather than follow them.

My sessions aren’t just about training, they are just as much about stress release and improving your lifestyle, in such a way so as to allow you to apply the things we go through during our sessions in your day-to-day life.

Qualifications Certificate III in Fitness – Gym Instructor (VicFit) Certificate IV in Fitness – Personal Trainer (VicFit) Competed in 2004 Victorian Championships IFBB Competed in 2005 Victorian Championships IFBB and won Novice Title 3yrs+ Personal Training Experience Army Reserve Training (2001-2003) Boxing	This is your ideal Personal Trainer if You're ready for a new beginning through fitness You want a personal trainer / counsellor / life-coach... You want a trainer who incorporates a bit of boxing to kick butt!
Training Session Cost $45.00 for 60 mins

Works at

Address/Contact Details

83 Cheltenham Rd.
Dandenong, 3175

Ph: View Phone Number

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Number of Parking spaces:
45

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Personal Profile		Areas of Specialisation
Favourite Food: Not filled in Favourite Drink: Not filled in Favourite Sport: Not filled in Favourite Music: Not filled in Favourite Movie: Not filled in	Likes: Not filled in Dislikes: Not filled in Hobbies: Not filled in Who Inspires You: Not filled in Life Philosophy: Not filled in	Cardio Boxing Competitive Bodybuilding Nutrition Obese/Very Overweight People Tone & Shape Programs Weight-Loss Programs And in more detail... Obesity, Tone & Shape, Weight-loss, Nutrition, Boxing, Body-Shaping / Bodybuilding Obesity: I've had various clients who were obese and were otherwise too intimidated to come into the gym. I’ve trained many with great success and have learnt and accepted my training to their particular needs. Tone & Shape: Being a fitness fanatic myself, I know what needs to be done to maintain a healthy lifestyle. Also, I draw from my professional experience competing and apply all this knowledge every day to all my clients and myself.