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Free PT Session + Personalised Program
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$10 for 30min Personal Training Session
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| Business Hours |
| Monday | 06:00am-10:00pm | | Tuesday | 06:00am-10:00pm | | Wednesday | 06:00am-10:00pm | | Thursday | 06:00am-10:00pm | | Friday | 06:00am-08:00pm | | Saturday | 08:00am-05:00pm | | Sunday | 09:00pm-03:00pm |
| Public Holidays | n/a |
| Christmas | n/a |
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Casual Access: Yes
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Why Definition 352?
Definition 352 was founded in 1990 as an aerobics centre and has been servicing the Doncaster community ever since. Definition 352 is run by a passionate owner, who is the head judge for ANB and a trainer of trainers and is actually at the gym most times, there to help you with any questions you may have about your fitness.
The level of expertise offered by our staff you will not find anywhere else. Come in and experience our warm, friendly and inviting environment, with some of Melbourne's top trainers on the gym floor at all times. There simply isn't an exercise area that we do not cover, from rehab, general fitness, weight-loss or weight-management, goal orientated personal training, to sports-specific training (including boxing, football, basketball, bodybuilding, athletics, soccer and more).
We also do a lot of community work, fund raisers, memberships, sponsor local football clubs, sponsor young athletes (netball juniors for AU), soccer stars (some that have been recruited to the UK league), tennis players and more.
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Membership Details
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Unlike other Fitness Centres, Definition 352 DOES NOT charge you a Joining Fee or Annual Membership Administration Fee! NO CONTRACTS! We have Membership Packages to suit YOU!
Special Weight Loss Membership Package:
3-Month Membership
6 Personal Training Sessions
6 Nutritonal Assesments
Ongoing Supervised Training
Flexible Membership Options:
1, 10 or 20 Casual Visit Pass
1, 3, 6, or 12-Month Membership Packages
Flexible Forthnightly Direct-Debit Payment Option
Ongoing assessments, programmes and supervision is included in all memberships (every 4-6 weeks re-assessments are done and encouragement given to all members to help them reach their goals)
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Rules
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-Please bring a sweat towel
-No dropping weights
-Respect other members
-Common courtesy
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Click on a room/facility to see photos and descriptions
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Main Gym Area (6 Photos)
While adopting a studio style feel, we are not short in equipment. We have a range of pin and plate loading machines, smith machines and specialist machines used by many of our athlete clients you won't find in regular gyms. Come in and see how we can help you reach your fitness goals.
We have a wide range of equipment which means you don't have to wait.
Ask one of our highly qualified personal trainers to tailor a strength program to suit your goals.
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Click on a room/facility to see more details & costs
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Boxing Area/Facilities (4 Photos)
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Description
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Hours
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Our boxing area is a spacious environment fully equipped with bags, speed balls and floor ceiling balls. We also have a speed ball counter to test your speed. There is plenty of room to engage in pad work but because of the floor space, this room also comprises a range of different equipment. Cycle bikes, plyometric boxes, fit balls, medicine balls, abs and stretch area. This multi-purpose area is great to do many functional activities.
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same as gym times.
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| Casual Costs |
Member Costs |
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Court Hire
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Equipment Hire
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Court Hire
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Equipment Hire
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none
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none
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none
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none
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Use our functional equipment to increase all aspects of your fitness. Ask one of our staff how to incorporate these into your program.
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Definition 352 Doncaster East Other Services
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Change Rooms
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Fitness Assessment / Re-assessment
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Lockers
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Public Transport Close-by
(max 10min walk)
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Disabled Toilets
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Free Parking
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Nutrition Program
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Shower Area
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Drinking Fountain
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Heavy Weights
(dumbells above 60kg)
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Nutritionist
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Weight-loss Program
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Definition 352 Doncaster East Personal Trainers
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| Access to personal trainers requires membership?
No
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Craig
Specialising In:
-Nutrition
-Pre/Post Season Training
-Rehabilitation Programs
-Sports-Specific
-Strength & Conditioning Coach
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Personal Trainer Profile
Dirk
Specialising In:
-Circuit Training
-Powerlifting
-Pre/Post Season Training
-Sports-Specific
-Strength & Conditioning Coach
-Strongman
-Tone & Shape Programs
-Weight-Loss Programs
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Personal Trainer Profile
Fabrice
Specialising In:
-Cardio Boxing
-High Blood Pressure / Diabetics
-Kickboxing
-Martial-Arts
-Nutrition
-Obese/Very Overweight People
-Strength & Conditioning
-Weight-Loss Programs
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Personal Trainer Profile
George
Specialising In:
-Competitive Bodybuilding
-Contest Preparation
-Nutrition
-Obese/Very Overweight People
-Sports-Specific
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
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Personal Trainer Profile
Rhys
Specialising In:
-Powerlifting
-Pre/Post Season Training
-Small Group Training
-Sports-Specific
-Strength & Conditioning
-Strongman
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Personal Trainer Profile
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Definition 352 Doncaster East Special Offers & Free Passes
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Free PT Session + Personalised Program
Purchase a one month membership for $85 and receive a Free PT Session and Personalised Program (valued at $125.00)...
more
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$10 for 30min Personal Training Session
Come and try out a 30 minute session with one of our top trainers for only $10. Please book ahead on 9841 8171....
more
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