50% off service fee or 1 FREE Visit Pass.

Curves Caroline Springs Ladies Gym & Weight-Loss Studio

Gym Caroline Springs

Curves Unit 14 29-39 Westwood Drive Caroline Springs

Unit 14 29-39 Westwood Drive
Caroline Springs, 3023

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On Sunday 01 August,
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Parking spaces: 50+ on-site

Business Hours
Monday	06:30am-11:00am, 02:00pm-07:00pm
Tuesday	07:00am-11:00am, 02:00pm-07:00pm
Wednesday	07:00am-11:00am, 02:00pm-07:00pm
Thursday	07:00am-11:00am, 03:00pm-07:00pm
Friday	07:00am-11:00am, 03:00pm-06:00pm
Saturday	08:30am-12:00pm
Sunday	n/a
Public Holidays	n/a
Christmas	n/a

End of Year Closing Dates: Christmas to New Years
Casual Access: Yes

Why Curves Caroline Springs?

The Curves fitness program allows you to get a complete aerobic and strength training workout in just 30 minutes. The system is built around easy-to-learn hydraulic resistance machines, so there are no cumbersome weight stacks to change or manage. The machines are designed specially for women & Curves Caroline Springs makes it fun. Many of our members say that their time at Curves Caroline Springs is the fastest 30 minutes of their week! The laughter, conversation, and sense of support that you see at Curves Caroline Springs is different from any other health club you may have visited in the past.

Today, over four million women are members. Women around the world are discovering that Curves is 30-minute fitness, commonsense weight loss, and all the support they need to reach their goals. The best way to find out how well the Curves approach to fitness and weight loss works is to visit Curves Caroline Springs!

Ladies Gym & Weight-Loss Studio Membership Details

When you join Curves, you get more than just a place to work out.

As a member we will start you on your fitness journey with:
- Health History Assessment
- Fitness assessment including body measurements and goal setting
- 1-on-1 show-through with a Curves Trainer taking you through your tailored program
- Continuous support at every session

As a member of Curves you also get access to:
- MyCurves.com, the 24/7 online curves community
- Curves Weight Management Program/Classes
- The Curves 6 Week Solution classes to manage weight
- CurvesComplete.com™, the Curves nutrition plan
- diane® Magazine, the award-winning magazine celebrating of women of all ages, shapes and sizes.
- Curves Nutritional Products
- The Curves Apparel Collection

Rules

- Ladies only
- Bring your towel and drink bottle
- Wear appropriate training attire

Curves Caroline Springs Health Club Main Facilities

Click on a room/facility to see photos and descriptions

Curves

CurvesSmart

Circuit Demo

Weight Management

Supporting Research

Member Testimonials

Curves (8 Photos)

Created specifically for women, Curves Caroline Springs offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.

Curves also provides a nutritional component, Curves Complete. This online subscription program is a nutritional and diet resource that offers personalized meal plans, recipes and expert advice to members and non-members alike—wherever and whenever you are. It’s the perfect compliment to your Curves club membership.

Curves Caroline Springs Ladies Gym & Weight-Loss Studio Curves Curves is the first fitness and

Curves is the first fitness and weight-loss facility designed for women.

Curves Caroline Springs Ladies Gym & Weight-Loss Studio Curves CurvesSmart™ gives you

CurvesSmart™ gives you moment-by-moment feedback so you can monitor progress.

Curves Caroline Springs Ladies Gym & Weight-Loss Studio Curves Curves instructors will motivate

Curves instructors will motivate and guide you.

Curves Caroline Springs Ladies Gym & Weight-Loss Studio Curves Sign in so we can track your

Curves Caroline Springs Ladies Gym & Weight-Loss Studio Curves Regular reviews will keep you on

Regular reviews will keep you on track and motivated.

Curves Caroline Springs Ladies Gym & Weight-Loss Studio Curves The Curves program uses a proven

The Curves program uses a proven program of strength training, cardio and stretching.

Curves Caroline Springs Ladies Gym & Weight-Loss Studio Curves Become one of the many Curves

Become one of the many Curves success stories.

Curves Caroline Springs Ladies Gym & Weight-Loss Studio Curves We help maintain a sufficient

We help maintain a sufficient heart rate for exercise.

Curves Caroline Springs Other Services

Air-Conditioning	Fitness Assessment / Re-assessment	Nutrition Program	Towel Service*
Change Rooms	Health Shop*	Public Transport Close-by (max 10min walk)*	Weight-loss Program
Disabled Toilets	Lockers	Toilettres

*Item costs extra (not included in membership)

Curves Caroline Springs Special Offers & Free Passes

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