Core Health Club Frankston

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3 day trial
FREE Group Fitness Class Pass





Core Health Club - Frankston

 Gym Frankston
Core Health Club Frankston Logo Core Health Club 313 Nepean Hwy Frankston
313 Nepean Hwy
Frankston, 3199
ph: View Phone Number
www: View Website
Parking spaces: 160
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Precor StairMaster LeMond Fitness Inc Concept2 
Business Hours
Monday 06:00am-09:30pm
Tuesday 06:00am-09:30pm
Wednesday 06:00am-09:30pm
Thursday 06:00am-09:00pm
Friday 06:00am-09:00pm
Saturday 08:00am-05:00pm
Sunday 08:00am-04:00pm
Public Holidays 08:00am-08:00pm
Christmas n/a

Casual Access: Yes

Why Core Health Club?
No judgements
Core Health Club Warmly welcomes people from all walks of life regardless of shape, size, sex, age or ability. You don't have to be flawless to feel at home at Core.

Just Motivation
No matter who you are we believe fitness starts inside out. A strong and healthy core is essential to enjoy life more. At our heart is an experienced team of professionals dedicated to help you reach your goals and make fitness fun!

Membership Details
Full Club membership
  -week to week!
      -Pay as you go!
          -Stop when you want!

You membership includes full access, 7 days per week to our:
Core strength training gym - Pin Loaded and Olympic Free Weights
Bodycore Personal Training update 2-3 times per year
Cardio TV studio - Treadmills, Power Walkers, Cross Trainers, Bikes, Rowers
Over 50 Group training sessions each week
Heated swimming pool, spa, sauna, steam room
1 Free Child Care Session Each Week
Plus Learn to swim
and Kidz Fitness Program      
Rules
Please carry a hand towel at all times. Disinfectant cleaner is available in all rooms to keep equip clean before and after use.
Drink water at all times during exercise.
Collect a ticket for Bike and boxing classes 15 minutes prior to the class starting.
Bring your own mat to Pilates & Yoga.
Wear covered, supportive sports shoes and loose comfortable clothing.
Bring a small padlock to secure a free locker during your visit.
Please arrive on time for classes.
Ask a Bodycore Trainer for help.

Core Health Club Frankston Health Club Main Facilities

Click on a room/facility to see photos and descriptions
Main Gym Area (8 Photos)
Core Strength Training Studio - Incorporates Our Pin Loaded, Olympic Free Weights, and Stretching area. Our focus is functional stength training starting with balance, stabilty, flexibility teaching people how to move correctly to help them reach thier goals safley while avoid or recuvering from injury.

Core Health Club Frankston Gym

Core Health Club Frankston Gym

Core Health Club Karingal Gym

Core Health Club Frankston North Gym

Core Health Club Langwarrin Gym

Core Health Club Frankston Gym

Core Health Club Frankston Gym

Core Health Club Karingal Gym

Core Health Club Frankston Fitness Club Sports Facilities

Click on a room/facility to see more details & costs
Swimming Pool (3 Photos)
Description Hours
our Swimming pool is heated to 30 degrees celsius. It is perfect for a relaxing swim or those wishing to use it for their own low impact exercise program or recovering from injury. We run Aqua classes in our pool
and a learn to swim and stroke correction program for babies and children through to adults. 		the Pool opens Same as the Club and closes 15  minutes earlier than the Club closing time.
Casual Costs Member Costs
Court Hire Equipment Hire Court Hire Equipment Hire
n/a n/a n/a n/a
Core Health Club Frankston Gym Swimming Pool

Core Health Club Frankston Gym Swimming Pool

Core Health Club Karingal Gym Swimming Pool

Core Health Club Frankston Group Fitness Classes

Click on a class name to see photos and descriptions
Abs, Butts, Thighs
Description
This is not a spot reduction class. This class especially designed to shape, tone and strengthen using weieghts, the ball, pilates and some low impact cardio tp burn some fat.
Timetable
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30-6:25pm
Rachael
(Everyone)
10:20-11:15am
Loiuse
(Everyone)
6:30-7:30pm
Rachael
(Everyone)
6:10-7:05am
Brett
(Everyone)

Core Health Club Frankston Personal Trainers
Access to personal trainers requires membership? Yes

Core Health Club Frankston Special Offers & Free Passes
http://www.localfitness.com.au/vouchers/109
3 day trial
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-no joining fee
-pay as you go, stop when you ... more
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FREE Group Fitness Class Pass
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