Body World Balaclava

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Body World - Balaclava

 Gym Balaclava
Body World Balaclava Logo Body World 285 Carlisle St Balaclava
285 Carlisle St
Balaclava, 3183
Ph: View Phone Number
Parking spaces: 50
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COTA Victoria Life Fitness StairMaster Schwinn Fitness Repco Fitness Johnson Fitness 
Business Hours
Monday 06:00am-10:00pm
Tuesday 06:00am-10:00pm
Wednesday 06:00am-10:00pm
Thursday 06:00am-10:00pm
Friday 06:00am-09:00pm
Saturday 08:00am-07:00pm
Sunday 08:00am-05:00pm
Public Holidays 08:00am-07:00pm
Christmas n/a


End of Year Closing Dates:
 Christmas day and new years day. ATTN Students: Off-peak hours are 6am-5pm and 8pm-10pm Mon-Thu.

Casual Access: Yes

Why Body World?
Our Balaclava gym is run by industry experts in professional and personal fitness - the place where Personal Training in Victoria was pioneered. All of our staff are experts in their field. With qualifications and years of industry experience, the staff at BodyWorld Balaclava can help you achieve your goals and adjust your existing program.

It's not one-size-fits-all.
If bodies come in all shapes and sizes, why shouldn't training programs? At BodyWorld Balaclava, we don't run off a computer-generated work out for you to sweat out. Our staff will sit and listen to your fitness goals, identify your strengths and weaknesses and work to individually craft the best program for you - and it's at no extra charge.

Membership Details
-No contracts
-No joining fees
-No cancellation fee!

All members, upon joining, receive a complimentary fitness program tailored to your needs and a fitness assessment with our qualified gym instructors (this session usually lasts 45min-1hr).

Ongoing support includes free health assessments at any time and fitness programmes can be redesigned/modified free of charge, upon members' request.

Students: Off-peak hours are 6am-5pm and 8pm-10pm Mon-Thu.
Rules
-Strictly no dropping of weights
-No equipment abuse
-No sitting on equipment if not being used
-No open shoes and appropriate gym attire is to be worn
-Please bring a sweat towel & water bottle

Body World Balaclava Health Club Main Facilities

Click on a room/facility to see photos and descriptions
Fitness Services (8 Photos)
At Bodyworld Balaclava gym, we have everything you need to get into great shape and none of the usual turn-offs. No hard sell, no hype, just a huge Balaclava gym with a variety of equipment, group fitness classes including yoga, boxing and unlimited personal attention from staff committed to helping you get into whatever shape you choose.
Body World Balaclava Gym Fitness The our famous free-weights

The our famous free-weights arena at Bodyworld Balaclava.

Body World Ripponlea Gym Fitness Bodyworld Balaclava caters for

Bodyworld Balaclava caters for all ages and all levels.

Body World Balaclava Gym Fitness Bodyworld is renowned for its

Bodyworld is renowned for its professional personal training, with years of experience and results.

Body World St Kilda East Gym Fitness Our huge stretching area shows

Our huge stretching area shows we know fitness is not just about weights.

Body World Elwood Gym Fitness Try our high intensity spin

Try our high intensity spin cycle classes.

Body World Balaclava Gym Fitness Our popular boxing circuit and

Our popular boxing circuit and group fitness classes at Bodyworld Balaclava.

Body World Ripponlea Gym Fitness A huge selection of cardio

A huge selection of cardio machines with naturally lit open views from our top floor location.

Body World Balaclava Gym Fitness Personalised instruction for

Personalised instruction for men and women.

Body World Balaclava Group Fitness Classes

Click on a class name to see photos and descriptions
Boxing
Boxing A fun, safe & effective form of exercise for all
Description
A fun, safe & effective form of exercise for all ages and levels of ability. Focusing on upper body conditioning working the arms, abs, shoulders and chest. Learn the basic techniques in this high energy circuit class.
Timetable
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:45-7:45pm
Benji
(Everyone)
6:45-7:45pm
Benji
(Everyone)
6:45-7:45pm
Benji
(Everyone)

Body World Balaclava Other Services
Bike Racks Hair Dryers Microwave Public Transport Close-by
(max 10min walk)*
Change Rooms Health Shop* Nutrition Program Shower Area
Drinking Fountain Heavy Weights
(dumbells above 60kg) 		Nutritionist Towel Service*
Fitness Assessment / Re-assessment Lockers Physiotherapy/Sports Therapy Weight-loss Program
Free Parking Massage
*Item costs extra (not included in membership)

Body World Balaclava Personal Trainers
Access to personal trainers requires membership? No
Durham
Balaclava Personal Trainer Durham
Specialising In:

-Corporate Programs
-Corrective Excercise
-Kids Fitness Programs
-Pre/Post Season Training
-Rehabilitation Programs
-Sports-Specific
-Strength & Conditioning Coach
...
Personal Trainer Profile

Gawain
Ripponlea Personal Trainer Gawain
Specialising In:

-Competitive Bodybuilding
-Elderly Programs
-Nutrition
-Obese/Very Overweight People
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
...
Personal Trainer Profile

Jayd
Balaclava Personal Trainer Jayd
Specialising In:

-Competitive Bodybuilding
-Kids Fitness Programs
-Nutrition
-Sports-Specific
-Strength & Conditioning
-Weight-Loss Programs
...
Personal Trainer Profile

Tommy
St Kilda East Personal Trainer Tommy
Specialising In:

-Family Programs
-Kickboxing
-Small Group Training
-Strength & Conditioning
-Tone & Shape Programs
-Weight-Loss Programs
...
Personal Trainer Profile

Body World Balaclava Special Offers & Free Passes
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