Seaford Personal Trainer Michael's Profile

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Personal Trainer Michael - "Serious Training Serious Results"

Melbourne Personal Trainer

Meet Michael

20 years experience in the fitness industry, including 15 years as a personal trainer.

At 25 years of age I started training seriously at the Caulfield Powerlifting gym, training with then renowned powerlifters.

I have since then trained all around the world, amongst bodybuilders and powerlifters, gaining knowledge and experience.

I started competing at Natural Bodybuilding at the age of 37 and have been doing so for 10 years. I have won multiple titles inc 4 Australian titles as a master competitor and 2nd in the World/AM Natural Titles

I have always been a Natural Bodybuilder, and have never taken any drugs, just natural supplements and a good diet.

I have also been fortunate enough to have had many write-ups on me during my competition years in magazines such as IronMan magazine.

Training Style & Influences

I draw on my extensive knowledge of training clients for more than 15 years and from my personal knowledge gained through 20 years training, competing and learning about proper diet and nutrition. I also like to keep changing things around to shock the system and ensure clients are always seeing results.

For beginners, I prime and condition all muscle groups and then go on to a more advanced type of training (eg. pyramid training). This has worked time and time again for my clients over the many years I have been training people. I stick to it for this reason.

Qualifications Vic Fit Nutrition Cert IV in Personal Training Personal Training for more than 15 years Won numerous titles, including INBA World Pro/Am Natural Titles 2003 Master Men 2nd Place INBA 3 Time Australian Title Winner Senior Men 1999, 2000, 2001 ANB Australian Masters Winner 1998 1999 2001	This is your ideal Personal Trainer if You require weight loss. You require muscle gain. You want to learn from my experience and knowledge
Training Session Cost $55.00 for 60 mins

Works at

Address/Contact Details

35 Brunel Rd
Seaford, 3198

Ph: View Phone Number

Email this trainer

Number of Parking spaces:
30 +

Get To Know Your Personal Trainer

Personal Profile		Areas of Specialisation
Favourite Food: Dark chocolate, sultanas, peanuts Favourite Drink: Protein shakes Favourite Sport: Bodybuilding, AFL Favourite Music: Most types Favourite Movie: Braveheart, Die Hard, Shawshank Redemption	Likes: All sports Dislikes: Drugs, smoking Hobbies: Motorbike riding Who Inspires You: Older people that are involved in fitness, Tom Hafey Life Philosophy: Live and let live; good karma	Competitive Bodybuilding Ladies-only Programs Mobile Personal Training Nutrition Pre/Post Season Training Strength & Conditioning Weight-Loss Programs And in more detail...* Resistance and full range of motion training. Weight-training techniques, dieting, contest preparation, gaining fitness, training programs, step by step pre-competition help and advice.

Why I Became a Personal Trainer

Because I love teaching and passing on my experience and knowledge. I made my hobby, which I love, into a lifestyle and career I love.

Fitness Trainer Testimonials / Previous Clients

Pam & Judy - August 2007

We tried training with another trainer for 6 months and did not get the right information and results we wanted. Since we've been training with Michael (for 3 months now), we have received the full advice, including reasoning behind which exercises we needed to be doing and why, nutrition advice and all natural training methods. And in this short time we have already seen great results and we are well on our way to a much improved health level!