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Preston Personal Trainer Phil's Profile

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Personal Trainer Phil - "Train hard win easy"
Preston Personal Trainer Phil

Meet Phil

-Played footy for more than 10 years
-Got into weight training to build physique for footy and loved it
-Throughout my life, have done a lot of physical / laboring work
-Had a serious back injury and through weight training rehabilitated myself over a period of 4 years of hard work
-I want to share my knowledge and experience with others

Training Style & Influences

-One-on-one, hands-on - love to train together with my clients (rather than just instruct) and push them to their limits.
-Adapt my porograms to what clients need and want
-I keep my training sessions interesting, constantly changing clients' programmes to keep them interested

Qualifications

  • VicFit Certificate IV in Fitness - Personal Trainer
  • One the job experience of more than 5 years
  • Weight-training for more than 20 years
This is your ideal Personal Trainer if

  1. You want to get really fit
  2. You want to push yourself to your limits
  3. You want someone who will train one on one with you

Training Session Cost

$50.00 for 60 mins
Works at

Address/Contact Details
Level 1 Corner Albert & Dundas St
Preston, 3072
Ph: View Phone Number
Email this trainer



Number of Parking spaces:
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Get To Know Your Personal Trainer

Personal Profile

Areas of Specialisation
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  • *Cardio Boxing
  • *Circuit Training
  • *Commando Training
  • *Competitive Bodybuilding
  • *Sports-Specific
  • *Strength & Conditioning

  • And in more detail...
    Commando training, circuit training, boxing, strength & conditioning

    Commando & circuit training: Continous bombardment of exercises in different areas and locations during each session. Exercises always change and there is something new every week.

    Boxing: sparring in small groups, and I also get the head gear on and spar and train with my clients one-on-one

Why I Became a Personal Trainer

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Personal Trainer Photos
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