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Preston Personal Trainer Demi's Profile

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Personal Trainer Demi - "have the courage to succeed"
Preston Personal Trainer Demi

Meet Demi

I have always been very athletic since primary school and have been involved in various sports such as sprinting, netball, basketball (all-round sports person). I
slowed down for a while when I had a little girl 10 years ago, to become a stay home mum. At about 35 years of age, I was given the opportunity to train at a gym. Although my training partner pulled out, I kept going and have never looked back since. Since then I have won numerous titles and have travelled all around the world to represent Australia in Female Figures (US, Germany, England)

Training Style & Influences

-Train everybody individually according to what they need. All my clients have an individual program

-I use my existing experience as a guideline and I always research my work to ensure my clients are getting the best program for their needs. I even collaborate with a physio to when required

-I have gained a lot of nutritional knowledge through my many years of training and competing and I always keep up to date with new research to ensure my clients always receive the most up to date advice

Qualifications

  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • 5 years Internation / National experience
  • Senior Judge for NABBA
This is your ideal Personal Trainer if

  1. You want to change your figure from frumpy to spunky
  2. You want to compete in bodybuilding on a national / international level
  3. You want to change your body composition (less fat more fab)

Training Session Cost

$60.00 for 60 mins
Works at

Address/Contact Details
Level 1 Corner Albert & Dundas St
Preston, 3072
Ph: View Phone Number
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Number of Parking spaces:
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Personal Profile

Areas of Specialisation
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  • *Competitive Bodybuilding
  • *Contest Preparation
  • *Corrective Excercise
  • *Nutrition
  • *Obese/Very Overweight People
  • *Tone & Shape Programs

  • And in more detail...
    Nutrition, Obesity, Corrective exercise, Weight-loss, Contest preparation

    Contest preparation: Programmes designed specifically to develop the figure for stage competition, posing, choreography, all aspects of contest preparation

    Generally I work with a lot of people who want to change their appearance. Each client's genetics are different and require different programmes.

Why I Became a Personal Trainer

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