Fitness Services | Apollo Gym Footscray Gym
Our fitness services range from program design, personal training, group training and online programs.
Highly qualified staff members.
Online program design and monitoring.
Specialised powerlifting equipment.
Strength training seminars.
Ample cardio equipment.
Strength and conditioning classes,
Hammer strength plate loaded equipment.
Kettle bells ranging from 8kg- 64 kg.
Strongman training.
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Gym Area | Apollo Gym Footscray Health Club
The Apollo gym floor possesses a studio feel where personalised service is a must. We provide you with only the best of equipment with various pin and plate loading equipment from Hammer Strength. We strive to create an intimate and comfortable environment where getting fit and in shape is fun and enjoyable.
Multipile power racks.
Bi-lateral leg press that will hold 2000kg
Mike working his quads on the magnum leg extension.
Apollo gym logo.
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Cardio Area/Theatre | Apollo Gym Footscray Fitness Club
A unique feel located on the second floor in the historical docklands building, our cardio area is separated from our gym floor to give you peace of mind. We are fully equipped with a selection of treadmills, steppers, rowers, upright and recumbent bikes.
Ample pieces of cardio equipment.
Mike loving the water grinder.
Steppers, grinders, rowers, treadmills and bikes.
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Free-Weights Area | Apollo Gym Footscray Gym
Our free weight area comprises multiple benches, power-racks, and a wide selection of dumbbells, barbells and hand weights. We have all areas covered for both beginners and elite athlete.
Multiple adjustable benches.
Multiple power racks with over 5000 kg in weight plates.
Hammer strength plate loaded equipment.
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Abs & Stretch Area | Apollo Gym Footscray Gym
The mat area allows room for flexibilty and floor bases abdominal training.
Dave working his abs on the abcoaster.
Sorinex scorpion ab and lower back trainer.
One on one core and flexibility training.
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Deadlift Area | Apollo Gym Footscray Health Club
The platform is designed to absorb impact whilst deadlifting and doing the olympic lifts.
Apollo gym is one placed where people are encouraged to use the olympic lifts in their training program.
Platform used for heavy deadlifting. A great way to develop all round back strength.
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Elite Sports Performance | Apollo Gym Footscray Gym
Elite Sports Performance is our new training facility. Whats sets this room apart is the equipment and training environment.We have some pieces that are the only one of its kind in the country. If getting results is your objective, this is the place to train.
Apollo powerlifting club records board.
Sorinex back attack.
2 deadlift platforms.
Three reverse hyperextensions.
Rotational trainer.
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Online training | Apollo Gym Footscray Health Club
For those who are separated by distance, have your programs designed and structured to fast track your goals. Have access to elite coaches in various sports to assist with your performance. This is a cost effective method to have your program overseen by elite coaches, staring at $10 fortnight for a 3 month training block. For further details contact esptraining@live.com.au.
Online training is now being offered to give greater access to our elite coaches.
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Powerlifting Area | Apollo Gym Footscray Fitness Club
As one of the top Powerlifting gyms in Australia, Apollo gym is fully equipped with every type of powerlifting equipment imaginable. Led by a Champion powerlifter himself, Martyn Girvan, the powerlifters train together several mornings a week who range from ages 18 to 80 in all shapes and sizes. Whether you are aspiring for competition or just want to increase your strength, powerlifting is about finding what is weak and learning how to make it strong.
2 monolifts.
Over 200 kg in chain.
Ivanko 50 kg plates.
Specialty bars.
2 Competition bench presses.
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Seminars | Apollo Gym Footscray Gym
Seminars are now being offered to sports coaches, personal trainers and students. These seminars are desinged to give an in depth view of training techniques used at elite level sport to ehance performance. For further details of seminar dates contact esptraining@live.com.au.
Personal trainers, improve your earning capacity by enhancing your skills and knowlegde base. Learn from the top strength athletes in the country who are currenlty working in various elite sports.
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Strength & Conditioning | Apollo Gym Footscray Gym
It is not unusual to find elite athletes gracing the Apollo gym floors during your visit. The Apollo gym team of personal trainers specialise in strength and conditioning for athletic development. These concepts aren't only applicable to aspiring and elite athletes, but are also used to fast track progress for the average person. Ask one of the many Apollo clients who have made lifestyle changes that not only improved their fitness, but their day to day lives.
Kettle bells ranging from 8kg through to 64kg.
Ivanko calibrated plates.
Plyo swing used to improve jumping ability and power.
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