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Introductory Health Consultation + Personal Training Session
$100 Gift Voucher





        

Adrenalin Health Club & Personal Training Centre Hawthorn Personal Training Studio

 Personal Trainer Hawthorn
Adrenalin Health Club & Personal Training Centre Hawthorn Logo Adrenalin Health Club & Personal Training Centre 332-334 Burwood Rd Hawthorn
332-334 Burwood Rd
Hawthorn, 3122
ph: View Phone Number
www: View Website
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Life Fitness 
Business Hours
Monday 06:00am-08:30pm
Tuesday 06:00am-08:30pm
Wednesday 06:00am-08:30pm
Thursday 06:00am-08:30pm
Friday 06:00am-02:00pm,
 05:00pm-07:00pm

Saturday 08:00am-01:00pm
Sunday n/a
Public Holidays n/a
Christmas n/a

Casual Access: Yes

Why Adrenalin Health Club & Personal Training Centre Hawthorn?
Surveys show the two main reasons people don’t like gyms and exercise is
a.   Time
b.   Intimidation
So we have created time efficient PT programs to get maximum results with a minimum of time. Our Hawthorn Personal Training Studio is full of friendly staff. No Posers, no leotards, no muscle heads.

We look after a number of clients with weight / body fat issues. Our philosophy is based on improving clients knowledge of eating and exercise and to improve their metabolism with out being overly aggressive. We want you to keep the weight off!

We also focus on corrective exercise as modern life has seen a huge increase in the number of postural work place injuries to the neck, back and shoulders.
If you want a relaxed atmosphere with great trainers who really know their stuff……come and experience the Adrenalin difference.

Personal Training Studio Membership Details
Adrenalin offers a range of services and memberships that can be packaged into an easy fortnightly payment. Prices will vary depending upon the number of 30 minute personal training sessions, 60 minute personal training sessions or other services required and of course whether the client wishes to have access to our group training/membership program.

All new clients have an initial health consultation, optional assessment and nutrition consultation. Many will also have a postural / musculoskeletal evaluation.

As our clients are seeing a personal trainer regularly, they will have regular re-evaluations.


Rules
-Just 24 hours notice to cancel or re-schedule a personal training session.

-For automatic debit clients, there are NO CONTRACTS, we just need 30 days to cancel a Personal Training membership.

-We also ask for your honesty in our regular surveys to ensure our trainers and programs are constantly improving.

Adrenalin Health Club & Personal Training Centre Hawthorn Personal Training Services

Click on a room/facility to see photos and descriptions
1-on-1 Training (4 Photos)
Our Personal training program covers the three M's of your exercise program.

We MANAGE your exercise and nutritional programs
We act as a MENTOR to guide you through the pitfalls of fitness
We MOTIVATE you to push that little bit harder to achieve genuine results

With time being the number one reason that people give for not exercising, Adrenalin trainers focus on creating an exercise and time management plan to give you the structure required to get the best possible results with the minimum outlay of time.

We use the "Adrenalin Personal Training Systems" which focuses on high intensity one-on-one 30 minute sessions to ensure time efficiency
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Training starts with bringing a smile to your face.

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We use the 'Adrenalin Personal Training Systems' to maximise results.

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We really emphasize the 'personal' in personal training.

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Adrenalin Health Club & Personal Training Centre Hawthorn Group Fitness Classes

Click on a class name to see photos and descriptions
Group Cardio
Description
Our experienced trainers will lead you through a group cardio training session. The fun sessions may use a variety of cardio equipment or use a selection of classic cardio tarining drills like boxing. Max 6 participants in the class - so its just like another personal training session
Timetable
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30-7:00pm
Tba
(Everyone)
6:30-7:00pm
Tba
(Everyone)
12:30-1:00pm
Tba
(Everyone)
6:30-7:30pm
Tba
(Everyone)

Adrenalin Health Club & Personal Training Centre Hawthorn Other Services
Drinking Fountain Hair Dryers Massage* Public Transport Close-by
(max 10min walk)
Fitness Assessment / Re-assessment Kitchen Facility Access Myotherapy* Shower Area
Free Parking Lockers Nutrition Program* Towel Service
*Item costs extra (not included in membership)

Adrenalin Health Club & Personal Training Centre Hawthorn Personal Trainers
Access to personal trainers requires membership? Yes
Ash
Hawthorn Personal Trainer Ash
Specialising In:

-Back-Pain
-Boxing
-Cardio Boxing
-Corrective Excercise
-Obese/Very Overweight People
-Special Needs/TLC
-Stretching / Flexibility
-Weight-Loss Programs
...
Personal Trainer Profile

Carl
Hawthorn Personal Trainer Carl
Specialising In:

-Back-Pain
-Corrective Excercise
-Exercise Physiology
-Obese/Very Overweight People
-Rehabilitation Programs
-Strength & Conditioning Coach
-Weight-Loss Programs
...
Personal Trainer Profile

Craig
Hawthorn East Personal Trainer Craig
Specialising In:

-Cardio Boxing
-Kickboxing
-Lower-Back
-Pilates
-Sports-Specific
-Tone & Shape Programs
-Weight-Loss Programs
...
Personal Trainer Profile

Jarrod
Toorak Personal Trainer Jarrod
Specialising In:

-Back-Pain
-Corrective Excercise
-Lower-Back
-Mobile Personal Training
-Rehabilitation Programs
-Small Group Training
-Tone & Shape Programs
-Weight-Loss Programs
...
Personal Trainer Profile

Adrenalin Health Club & Personal Training Centre Hawthorn Special Offers & Free Passes
http://www.localfitness.com.au/vouchers/170
Introductory Health Consultation + Personal Training Session
Just present this voucher to receive a free Introductory Health Consultation + Personal Training Session.

This includes an initial appointment comprising of a lifestyle and goals... more
Download Voucher!
http://www.localfitness.com.au/vouchers/171
$100 Gift Voucher
Just present this voucher to receive $100 off any Personal Training Pack!... more
Download Voucher!

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